Discover and read the best of Twitter Threads about #glymphatic
Most recents (1)
1/š§µWake-Up to how #SLEEP flushes waste from your brain š§ @JAMA_current
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I may get more done when I š¤ less, but I lose the long-game! #Evolution dictated that we gain an advantage by spending 1/3rd of our lives asleep.
Iāll tell you WHY? bit.ly/3qPgzAA
#MedTwitter
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I may get more done when I š¤ less, but I lose the long-game! #Evolution dictated that we gain an advantage by spending 1/3rd of our lives asleep.
Iāll tell you WHY? bit.ly/3qPgzAA
#MedTwitter
2/ Why do we sleep? Brain rest? To process bad decisions or incomplete conversations? Maybe. But the coolest reason is removal of #amyloid & #tau proteins that cause #dementia. Our #glymphatic system does this most efficiently during deep sleep.
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