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11 common ways men damage their #sperm without knowing

1. Tight underwears
2. Hot baths
3. Infections
4. Varicoceles
5. Laptops
6. Drugs
7. Mobile phones
8. Smoking
9. Marijuana
10. Heavy drinking
11. Steroids

A thread 🧵

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Wear boxers instead of tight pants, & go to bed naked if you want to become a father!

Wearing tight #underwears like pants or shorts keep your testicles closer to the body, leading to warmer temperatures that may kill sperm & lower your sperm count.
Bathing with #hotwater frequently exposes your testicles to heat, which can reduce your sperm count.

Same thing happens to men who use saunas often.

In fact, if you're worried about infertility, it's best to bath with normal or lukewarm water.

Avoid hot water baths!
Read 15 tweets
10 common ways men damage their sperm without knowing

1. Tight underwears
2. Hot baths
3. Infections
4. Varicoceles
5. Laptops
6. Drugs
7. Mobile phones
8. Smoking
9. Marijuana
10. Steroids

A thread 🧵

{Share to who needs this!}
1
Wear boxers instead of tight pants, & go to bed naked if you want to become a father.

Wearing tight #underwears like pants or shorts keep your testicles closer to the body, leading to warmer temperatures that may kill sperm & lower sperm count.
2
Bathing with #hotwater frequently exposes your testicles to heat, which reduces your sperm count.

Same thing happens to men who use saunas often.

In fact, if you're worried about infertility, it's best to bath with cold water.

Avoid hot water baths!
Read 15 tweets

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