Discover and read the best of Twitter Threads about #Routine

Most recents (7)

Parlons un peu de la #contention #physique #passive chez les personnes âgées

- Le sujet est délicat
- Est-ce intéressant ?
- Comment trouver des alternatives ?

Un thread
#MedTwitter #gériatrie #psychogériatrie
1/36 maeker.fr
La #contention physique passive

Moyens, méthodes, matériels ou vêtements
Qui limitent les capacités de mouvements volontaires
De tout ou partie du corps
Censés garantir la sécurité
En réponse à 1 comportement dangereux/inadapté

#gériatrie

2/36
Moyens utilisés

Parmi les dispositifs se trouvent
- les barrières de lit,
- les ceintures de maintien,
- les gants de contention,
- ou encore les fauteuils inclinables avec harnais.

3/36
Read 36 tweets
Embarking on the PhD Journey? ✨
Congratulations & here are my top tips for beginners - a 🧵

As a 4th year PhD student, I am sharing the top tips, which I received as a beginner, to help you navigate this rewarding yet demanding experience.
🌻

#PhDBeginnerTips #academicchatter Image
1️⃣Keep a #ResearchJournal

A PhD is a whirlwind of ideas, experiments, and discoveries. A dedicated journal to document everything will be an invaluable resource throughout your journey.

➡️Check out my upcoming tweets on how to maintain a research journal Image
2️⃣Have an Unofficial Board of Mentors:

In addition to your guide or doctoral committee, cultivate a network of trusted individuals who can advpice & support you.

➡️This amazing advice is from my mentor & friend @Maddie_Chera, & I have 6 people on my "board" now!😁

#mentoring Image
Read 6 tweets
Do you feel that despite the huge amount of work that you put, you still are losing a lot of time and don't feel productive ?

Here's a morning route that which if followed can guarantee to save atleast 15 hours per week.

Thread below.🧵👇
// Meaningful productivity

Your best thinking  will actually happen while you’re away from your work, “recovering.” By taking your mind off work and actually recovering, you’ll get creative breakthroughs related to your work.
// The first 3 hours of your day

The first 3 hours of your day are the most precious ones where you'll have the potential to be highly productive.

Your brain is most attuned to the first thing in morning alongside high energy levels.
Read 9 tweets
1. In Nov 2016 my mom was diagnosed w/#Dementia w/#AuditoryHallucinations. As she left our house at 12AM & wandered around our neighborhood, we had to put her in a #NursingHome. She was a very limited #EnglishSpeaker & very few of her caregivers spoke #Portuguese. She wasn’t used
2. to #AmericanFood. Throughout her life she cooked the food she started cooking at 7 in #Portugal. For these & so many other reasons, I visited my mom every day. I brought dinner for both of us & spent several hrs w/her. She had gotten used to the #Routine we had established...
3. in the 3 yrs she was in the NH. In her stage of #Dementia she was still aware of time & if I didn’t show up on time, she would become upset. The voices in her mind might tell her that I wasn’t w/her bc I had been murdered by my imaginary stalker. This was just one of many.....
Read 14 tweets
Daily Bookmarks to GAVNet 09/26/2020 greeneracresvaluenetwork.wordpress.com/2020/09/26/dai…
The misunderstood limits of folk science: an illusion of explanatory depth

ncbi.nlm.nih.gov/pmc/articles/P…

#folk #science #stories
Provably exact artificial intelligence for nuclear and particle physics

phys.org/news/2020-09-p…

#physics #particle
Read 8 tweets
This poster child photo of @Uighurpropaganda is also fake. All #pertaining trending photos are fake.

This is a #routine transfer of prisoners of #felonies. Precautions are taken to prevent incidents. CPC never lets dangerous criminals escape into the large even during Pandemic
Read 5 tweets
Follow along an #OTperspective with GERAS Post-Doc Dr. Hewston (@p_hewston) on how to maintain #SelfCare during #COVID19

Strategy1of5: Try to maintain #routine and #structure in your day— eg. starting your day with #coffee in your fav mug ☕️ & eating breakfast at the table 🍳
Strategy2of5: To help maintain structure while at home - set daily #goals - try using a #kanban board to visualize your progress and #celebrate your accomplishments🌟
Stragety3of5: Try the 5 #moments of #mindfulness [5M&Ms] grounding technique to focus on the here-and-now & relax🧘🏼‍♀️

Describe 5️⃣ things you see 👁
Describe 4️⃣ things you feel 🖐
Describe 3️⃣ things you hear 👂
Describe 2️⃣ things you smell 👃
Describe 1️⃣ thing your thankful for Image
Read 6 tweets

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